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Affichage des articles associés au libellé cancer charity

EcoTrail de Paris® 2017 : Inscriptions ouvertes pour la 10eme édition du 16 au 19 mars ! A partit de ce vendredi 8 juillet 2016

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Save the date and the place to be “EcoTrail de Paris® 2017” from March 16th to March 19th 2017. Supported by   Ronald Tintin ,  Super Professeur   and  Ronning AgainstCancer . Très chères lectrices et les lecteurs ;) LES INSCRIPTIONS 2017 SONT OUVERTES ! L'EcoTrail de Pari s ® aura lieu du 16 au 19 mars 2017 Amis coureurs qui souhaitez découvrir Paris sous un autre angle, vous pouvez dès à présent vous inscrire pour les épreuves de trails de l'EcoTrail de Paris ® 2017 (18km, 30km, 45km, 80km) et vous pré-inscrire pour la Verticale de la tour Eiffel ® L e grand changement de cette 10ème édition nous vient du trail 50km qui devient Le trail 45km avec toujours un départ du château de Versailles et une arrivée aux pieds de la tour Eiffel TARIFS Tarifs préférentiels jusqu'au 31 août 2016 TRAIL 80km : 92€ - TRAIL 45 km : 65€ - TRAIL 30km : 45€ - TRAIL 18km : 30€

Ronning Against Cancer (breast cancer) and Ronald Tintin’s weekly training report during the week of February 16th - February 22nd 2015! Great motivation and wellness to run by supporting the fight against breast cancer and Cancer Awareness !!! Sunday, March 8th 2015 (International Women’s Day) coming soon...Stellar training with good feelings…Have a nice week ;)

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Hi dearest readers ;-) Ronning Against Cancer (breast cancer),Super Professeur and Ronald Tintin ran during the week of February 16 th –  Ferbruary 22 nd 2015. We improved 4 of our 6 stats... Total distance : 90.80 km (+ 60 %) Total calories: 6 275 ( + 2 286) Total time: 8h03 (+ 4 h56) Workouts : 4 (+2) Stellar training with good feelings and great motivation to run against cancer ... Sunday, March 8 th 2015 (International Women’s Day) coming soon...and have a nice week :) The weather is cold, but so nice to run with wellbeing in the Nature ;-) To know more about Ronald Tintin’s project “Ronning Against Cancer” 2015: Together, we can get rid of cancer”. Ronald Tintin, www.ronningagainstcancer.com

Health and Wellbeing : Ronning Against Cancer (Breast Cancer)’s speed run (15 × 200 m) on Tuesday, July 22nd 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!! Better and better 

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Hi ;) Are you ready for a speed run today? Let’s go !!! Warm up run : 10 km in 54’ Speed running: 15 x 200 m (between 37’’-38’’) Cooldown run : 3 km in 20’ The weather is nice to run with well-being and great motivation ;-) A really nice summer day !!!;) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin www.ronningagainstcancer.com

Ronald Tintin’s Project « Ronning Against Cancer » to support the fight breast cancer and “Institut Curie”: the race 10 km de l’Equipe on Sunday, June 15th 2014

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Ronald Tintin against breast cancer: the race "10 km de l'Equipe 2014" on Sunday, June 15 th  It was a wonderful running race!!!Very happy to have been able to participate by making less than 37’30’’ with motivation and well-being to support “Institut Curie”,the fight against cancer  and breast cancer !!! To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

1st recovery run in Summer after the race “Raid Golfe du Morbihan”: Ronning Against Cancer (Breast Cancer)’s nice recovery run on Wednesday, July 2nd 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!! Time to think of upcoming event :“ Les Foulées d'Ile-de-France, France des îles”...A really nice day in Summer!!!

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Hi ;) Are you ready for a  nice recovery run today in the nature? Let’s go !!! Time : 1h24’ Distance : 15 km The weather is nice to walk with well-being and great motivation ;-) Time to think of upcoming event :“ Les Foulées d'Ile-de-France, France des îles ”...A really nice day in Summer!!! To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Walking in Summer : Ronning Against Cancer (Breast Cancer)’s nice walking on Tuesday, June 24th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!! Time to think of upcoming event :“Raid du Golfe du Morbihan”...A really nice day in Summer!!!

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Hi ;) Are you ready for a  nice walking today in the nature? Let’s go !!! Time : 59’47’’ Distance : 6 km The weather is nice to walk with well-being and great motivation ;-) Time to think of upcoming event :“Raid du Golfe du Morbihan”...A really nice day in Summer!!! To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Running slow in Summer : Ronning Against Cancer (Breast Cancer)’s long run on Sunday, June 22nd 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!! Time to think of upcoming event :“Raid du Golfe du Morbihan”...A really nice day in Summer!!!

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Hi ;) Are you ready for a  nice long today in the nature? Let’s go !!! Time : 1h47’’ Distance : 16 km The weather is nice to walk with well-being and great motivation ;-) Time to think of upcoming event :“Raid du Golfe du Morbihan”...A really nice day in Summer!!! To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Ronald Tintin’s Project « Ronning Against Cancer » to support breast cancer and “Institut Curie”: «La UNE de l’Equipe» for the race 10 km de l’Equipe on Sunday, June 15th 2014.

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Hi ;) Here are Ronald Tintin’s Results of the race “10 km de l’Equipe” to support “ Institut Curie ” and the fight against cancer on Sunday, June 15 th 2014. A really nice day J Results of the race “10 km de l’Equipe”:  Time : 37’15’’ Rank : 165 th /16 188  It was a wonderful running race!!!Very happy to have been able to participate with motivation and well-being to support “Institut Curie”,the fight against cancer  and breast cancer !!! The weather is nice to run with well-being and great motivation ;-) To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Walking in Summer : Ronning Against Cancer (Breast Cancer)’s walking on Saturday, June 21st 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!! Time to think of upcoming event :“Raid du Golfe du Morbihan”

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Hi ;) Are you ready for a  nice walking today? Let’s go !!! Time : 58’45’’ Distance : 6 km The weather is nice to walk with well-being and great motivation ;-) To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Grand Raid Golfe du Morbihan: Ultra Marin (177 km around one most beautiful bays in the world to support the “Institut Curie” and the fight against breast cancer: in June 27th , 28th and 29th 2014. New Journey of Ronald Tintin within the framework of the Project " Ronning Against Cancer “ 2014.

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Hi dearest readers ;) Here is the place of the new journey of Ronald Tintin within the framework of the Project " Ronning Against Cancer " to support the “Institut Curie” and the fight against breast cancer.. Trail of 177km round the beautiful Gulf of Morbihan A one stage, free-style, day and night foot race around a looped circuit on varied terrain in the Gulf of Morbihan that includes a ten minute mid-race boat crossing from Locmariaquer to Port-Navalo. Maximum completion time is set at 42 hours (including all breaks and boat crossing). Runners are required to clock in within the required time limits at various check points   (§3 of rules). The terrain rises to approximately 1042 metres and 80% of the course takes place on   trails around the Gulf of Morbihan   marked out by   Morbihan General Council .   The race circuit does not present any major technical challenges. To know more : http://www.raid-golfe-morbihan.org/en

Ronald Tintin’s Results of the race “10 km de l’Equipe” to support “Institut Curie” and the fight against cancer on Sunday, June 15th 2014. A really nice day !!!

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Sunday, June 15 th 2014. A really nice day J Results of the race “10 km de l’Equipe”:  Time : 37’15’’ Rank : 165 th /16 188  It was a wonderful running race!!!Very happy to have been able to participate by making less than 37’30’’ with motivation and well-being to support “Institut Curie”,the fight against cancer  and breast cancer !!! The weather is nice to run with well-being and great motivation ;-) To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s recovery running with 1 km in 3’05’’ on Friday, June 13th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!!...A really nice day!!!

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Hi ;) Are you ready for a  recovery run today? Let’s go !!! Warm up run : 4 km in 22’ Speed running: -          Fast run : 1 km in 3’05’’ Cooldown run : 5 km in 28’ The weather is nice to run with well-being and great motivation ;-) A really nice day !!!;) To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s long running with Fartlek (3’-3’/4’-2’/5’-1’/6’) on Sunday, June 8th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!!...Hard, but feel better and better !!!

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Hi ;) Are you ready for a  long run wirth Fartlek today? Let’s go !!! Warm up run : 7 km in 33’ Speed running workout (3’-3’/4’-2’/5’-1’/6’): -          3’fast / 1’slow/ 3’fast -          Rest : 3’ -          4’fast / 1’slow/ 2’fast -          Rest : 3’ -          5’fast / 1’slow/ 1’fast -          Rest : 3’ -          6’fast -            Cooldown run (barefoot running) : 6 km in 36’ The weather is nice to run with well-being and great motivation ;-) Hard, but feel better and better !!!;) To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Barefoot running : Ronning Against Cancer (Breast Cancer)’s speed running workout ( 500 m – 2 x 1000m – 800m – 600m) on Friday, June 6th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!!...Great first barefoot running, but too hot to run beyond the limit ;)

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Hi ;) Are you ready for a  long run wirth Fartlek today? Let’s go !!! Warm up run : 4 km in 18’49’’ Speed running workout (500 m – 2 x 1000m – 800m – 600m) : -          500 m in 1’29’’ -          1000 m in 3’22’’ -          1000 m in 3’20’’ -          800 m in 2’36’’ -          600 m in 1’58’’ Cooldown run (barefoot running) : 2 km in 15’ The weather is nice to run with well-being and great motivation ;-) Nice first barefoot running, but too hot to run beynd the limit ;) To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s speed running workout on Friday, May 30th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!!Beyond the limits on the track : (800 – 600 – 400 – 200 ) × 2...Hard, but don’t give up ;-)

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Hi ;) Are you ready for  a speed running  workout  on the track : (800m – 600m – 400m – 200m ) × 2 tonight? Let’s go !!! Warm up : 4 km in 19 minutes Speed running  workout on the track : (800 – 600 – 400 – 200 ) × 2 : -          800 m in 2’34’’ -          600 m in 1’55’’ -          400 m in 1’12’’ -          200 m in 34’’ Slow run : 3 minutes -          800 m in 2’36’’ -          600 m in 1’59’’ -          400 m in 1’11’’ -          200 m in 32’’ Cooldown run : 4 km in 27’ The weather is nice to run with well-being and great motivation ;-) Beyond the limits on the track : (800 – 600 – 400 – 200 ) × 2...Hard, but don’t give up ;-) To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

"Livre tes propres batailles; Vis tes propres rêves". Ronning Against Cancer (Breast Cancer)’s recovery run workout on Thursday, May 29th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!!...Really nice run to be healthy

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Are you ready for a  nice recovery run today? Let’s go !!! Time : 1h06’ Distance : 14 km The weather is nice to run with well-being and great motivation ;-) Really nice recovery run to be haelthy J To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s Fartlek running workout on Sunday, May 25th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!!...Really nice long run, but hard with Fartlek;)

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Hi ;) Are you ready for a  long run wirth Fartlek today? Let’s go !!! Warm up : 8 km in 38 minutes Fartlek run: -          3’/1’ -          3’/1’ Slow run : 3’ -          5’/1’ -          3’/1’ Slow run : 3’ -          6’/1’ -          2’ Cooldown run : 7 km in 39 minutes Time : 1h17' Distance : 15 km The weather is nice to run with well-being and great motivation ;-) Really nice long run, but hard with Fartlek;) To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s recovery run on Thursday, May 22nd 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!!Found 20 € (around $27 ) during this workout in the wood...

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Hi ;) Are you ready for  a long run tonight? Let’s go !!! Time : 1h23’ Distance : 14 km The weather is nice to run with well-being and great motivation ;-) Found 20 € (around $27 ) during this workout after 14 km in the wood... To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s recovery run on Monday, May 19th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!! Happy running day...

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Hi ;) Are you ready for  a long run tonight? Let’s go !!! Warm up : 10 km in 51’ uphill/downhill run: -          5 × 90 m -          5 × 90 m Cooldown run : 4 km in 22’ The weather is nice to run with well-being and great motivation ;-) To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com

Ronning Against Cancer (Breast Cancer)’s nice long run with 2 clubs of running “Azur Olympique Charenton” and “Athletic Coeur de Fond”on Sunday, May 18th 2014 !!! Great motivation and wellness with good feelings to support the fight against breast cancer!!!! Sun is back;)

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Hi ;) Are you ready for Ronning Aagainst Cancer’s lon run with 2 very good clubs of running “ Azur Olympique Charenton ” and “ Athletic Coeur de Fond ” in the morning? Let’s go !!! Warm up : 9 km in 46’ uphill/downhill run: 6,4 km in 24’ -          610 m in 2’ -          2,70 km in 10” -          2,60 km in 10’ -          665 km in 2’ Cooldown run : 4 km in 25’ Time : 1h41’ Distance : 21,4 km  The weather was hot, but nice to run with well-being and great motivation ;-) To know more and follow Ronning Against Cancer's project 2014 : Together, we can get rid of cancer”. www.ronningagainstcancer.com