Voyager, Marcher, Courir, Maigrir avec le marathonien et écrivain Ronald Tintin

Hi dearest readers ;-) Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of October 20 th   –  October 26 rh 2014...We improved 4 of our 6 stats. Total distance :   43.10 km (+ 7.39) Total calories:   2467 ( + 636) Total time: 3h11 (+ 00h49) Workouts :  3 (+1) Stellar training last week ;)   Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer... The weather  is so nice to run with wellbeing in the nature;-) Thus is the training with motivation and wellness...:) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin www.ronningagainstcancer.com

Hi dearest readers ;-) Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of September 15 th   –  September 21 st   2014...We improved 3 of our 6 stats. Total distance :   99.00 km (+ 1.24) Total calories:   5962 ( + 117) Total time:   7h39 (+ 00h09) Workouts :  5 (+ 00) Rocking training last week ;)   Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer... The weather  is so nice to run with wellbeing in the nature;-) Thus is the training with motivation and wellness...:) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin www.ronningagainstcancer.com

  Hi dearest readers ;-) Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of August 4 th   –  August 10 th 2014...We improved 3 of our 5 stats. Total distance :   121.00 km (+ 11.12) Total calories:   8107 ( + 1093) Total time:  10h30 (+ 1h30) Workouts :  5 (-1) Awasome training last week ;)   Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer... The weather  is so nice to run with wellbeing in the nature;-) Thus is the training with motivation and wellness...:) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin www.ronningagainstcancer.com

Hi dearest readers ;-) Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of July 28 th   –  August 3 rd  2014...We improved 4 of our 6 stats. Total distance :   103.10 km (+ 10.81) Total calories:   7014 ( + 2386) Total time:   9h00 (+ 1h39) Workouts :  6 (+1) Awasome training last week ;)   Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer... The weather  is so nice to run with wellbeing in the nature;-) Thus is the training with motivation and wellness...:) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin www.ronningagainstcancer.com

Hi dearest readers ;-) Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of July 21 st   –  July 27 th   2014 ...We improved 4 of our 6 stats. Total distance : 85.70 km (+ 32.12) Total calories: 5 728 ( + 3 586) Total time: 7h21 (+ 4h36) Workouts : 5 (+2) Awasome training last week ;) Nice training with great motivation and wellness to train in order to support the fight agains breastcancer cancer... The weather  is so nice to run with wellbeing in the nature;-) Thus is the training with motivation and wellness...:) To know more about Ronald Tintin’s project “Ronning Against Cancer” : Together, we can get rid of cancer”. Ronald Tintin www.ronningagainstcancer.com

Hi ;-) Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of March 10 th –  March 16 th 2014 ...We improved 4 of our 6 stats. Total distance : 92.20 km (+ 1.06) Total calories: 5 623 ( + 246) Total time: 07h14 (+ 00 : 20) Workouts : 6 (+1) Impressive training last week ;) Nice training and great motivation to run against cancer... The weather  is nice to run with well-being in the nature;-) Thus is the training for Paris Marathon 2014 with motivation and wellness...:) To know more and follow Ronning Against Cancer's project 2014 : www.ronningagainstcancer.com

Hi ;-) Ronning Against Cancer (breast cancer) and Ronald Tintin ran during the week of March 3 ed –  March 9 th 2014 ...We improved 4 of our 6 stats. Total distance : 94.50 km (+ 32.25 %) Total calories: 5 377 ( + 2 897) Total time: 6h54 (+ 3h43) Workouts : 5 (+2) Awasome training last week ;) Nice training and great motivation to run against cancer... The weather  is nice to run with well-being in the nature;-) Thus is the training for Paris Marathon 2014 with motivation and wellness...:) To know more and follow Ronning Against Cancer's project 2014 : www.ronningagainstcancer.com